Qi Gong Workshop Apr 2008

There are 3 stages to Qi Gong, this two day workshop covers the first stage. It is an excellent opportunity to learn from Shifu Shi Yanzi, a 34th Generation Shaolin Master. This workshop focuses on the first stage, which involves concentrating on building up or gaining qi, and storing it.
The Chinese saying is 'lian jing hua qi' where jing is the essence.

Students will learn movements and receive corrections, learn how to send qi to the 'dantian' (the physical center of gravity located in the abdomen – three finger widths below and two finger widths behind the navel) and meditation. Shifu Yanzi will be demonstrating how to make the qi go down.
Students will have the opportunity to ask questions. Please note, there will be further workshops covering the advanced stages (2 and 3) of Qi Gong. Please be advised to pay early to secure your place as spaces are limited. If you would like to stay overnight at the temple
on the Saturday, please let reception know and tick the appropriate box below (see attached pdf form at the bottom of this page).

when
Saturday 19 April 2008
6:30–9.00am
Sunday 20 April 2008
6:30–9.00am

cost
£45 members
(Non-members need to inquire at reception as priority is given to members.

how to book
You can book a place at the STUK reception (Tufnell Park) or send a message to any of the administrators of STUK on facebook.

To ensure you secure your place, you are strongly advised to pay for the workshop soon, as places will fill up. Payment can only be made at reception – cash only.

The following information will be required: name, address, email, and state how you heard about the workshop (heard in class, word of mouth, at reception, facebook etc)

requirements

Students will need to bring their Qi Gong stick with them. If you do not have one, they can be purchased from STUK,either online or at reception.

Students are strongly advised not to have any breakfast/food until after the workshop. Warm water or tea are permissible.
Attachment Size
qi gong workshop1.pdf 465.55 KB